Greek vegetable stew with crusty bread

Greek vegetable stew with crusty bread

  • Daana Category
  • Quick and easy
Cuisine
Mediterranean
Flavorsome & fulfilling this super easy stew is perfect winter night's meal
Allergens Wheat
Time 30 min
From The Garden
Type Vegan

Nutritional Values

ENERGY495 kJ
PROTEIN10.6 g
FAT6.7 g
SAT FAT0.9 g
CARB41.9 g
SUGAR9.3 g
SODIUM550 mg

What We Send

Diced Mix Veggies
Sliced Onion
Garlic Pods
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Daana's Pantry Greek Spice Mix
Tomato Puree
Vegetable Stock
Mixed Sliced Olives
Parsley
Crusty Bread Roll x 2

What You'll Require

Oil 2 to 3 tbsp
Salt to taste

Utensils

  • 1 x Heavy bottom pot
  • 1 x Wooden Spoon/ Spatula
  • 1 x Serving Bowls

Pre Preparation

1

Wash and drain the veggies.
 

2

 Peel and crush garlic.
 

3

 Wash and finely chop parsley for garnish.
 

Cooking

Cooking Greek Veg Stew
1

Heat oil in a heavy bottom pot , add the sliced onions, sauté till golden brown approx. 7-8 minutes on medium heat.
 

2

Add crushed garlic. Sautee for a few minutes.
 

3

Add the veggies and spice mix sauté for 4-5 minutes.
 

4

Add tomato puree and sauté for 2-3 minutes.
 

5

Add the vegetable stock, check seasoning, cover and bring to a boil.
 

6

Reduce heat and cook on slow flame for 15-20 minutes till fully cooked and tender, add sliced olives and turn off the heat.
 

Greek vegetable stew with crusty bread

To Serve

Remove into a serving bowl and garnish with chopped parsley and serve hot with crusty bread roll.

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